Group Fitness Services
Our group exercise classes allow you to connect with other individuals facing similar life challenges and learn from each other’s experiences while participating in a regular exercise program that will help you move forward to a healthier lifestyle.
Fall Virtual Exercise Class Membership
9/8/25 to 12/19/25
- $240 includes access to all during the program:
- Live Zoom classes (see class schedule below).
- Pre-recorded classes (classes like the live classes available anytime on Vimeo).
- Live Zoom Discussions/Lectures: Dates TBD
Fall Combo Package – $395 ($95 savings)
- Fall Exercise Class Membership + Individual Fitness Assessment.
- Enhance your fitness program with a fitness assessment and written summary as described above, and virtual follow-up session with Anne to discuss the assessment results, your personal goals and a plan to help you maximize benefits of the virtual exercise classes to achieve your goals!
Live Classes
- Strong Bones, Powerful Muscles followed by Core on the Floor
Monday, Wednesday, Friday 9:00 AM- 10:00 AM - Moderate to Advanced Balance and Agility
Tuesday and Thursday 9:00 AM- 9:50 AM - Light to Moderate Mixed Balance & Strength
Monday, Wednesday, Friday 10:15 AM- 11:00 AM - *If our live class schedule conflicts with yours, please ask about our recorded class option!
Stay Strong, Stay Independent with Your Annual Fitness Assessment
As we age, maintaining strength, balance, and flexibility is key to staying independent and active. At Reilley Physical Therapy, we offer Annual Fitness Assessments specifically designed for older adults, helping you assess your muscular strength, power, endurance, balance, flexibility, and more.
Fitness Assessment – $250
- An in-person individual fitness assessment, written summary, and follow up meeting to discuss assessment results and your goals.
- A Fitness Assessment is the best way to identify your fitness level in comparison to age-group norms and to track continued fitness progress. This includes a comprehensive assessment of the key fitness components: muscle strength, power, endurance, aerobic endurance, flexibility, and balance. The written summary will include assessment results, goals and a plan for achieving those goals!
Why Choose Our Fitness Assessment?
- Personalized Insight: Understand where you stand in terms of strength, endurance, and flexibility compared to others in your age group. We provide a clear, personalized report so you know exactly where you can improve.
- Proven Results: Regular assessments allow us to track your progress over time. With consistent improvements, you’ll feel more confident, energized, and capable in your favorite everyday activities.
- Prevent Injuries: Our tests are designed to identify weaknesses that could lead to falls or injuries. Early detection helps you take preventive steps to avoid setbacks, so you can continue doing the things you love.
- Boost Confidence: Whether you want to improve your balance, increase strength, or enhance flexibility, our comprehensive evaluation will give you the tools to achieve your personal fitness goals.
- Expert Care: Led by a licensed physical therapist with specialized training in aging and mobility, we ensure your assessments are safe, effective, and tailored to your needs.
Take the First Step Toward a Stronger, Healthier Future
Don’t wait until you face a health setback. Give yourself the gift of proactive health management and discover where your body stands today, so you can maintain your vitality tomorrow.
Book your Annual Fitness Assessment today by contacting info@reilleypt.com or calling (607) 319-2480. It’s time to make your health a priority!