Group Fitness Services

Our group exercise classes allow you to connect with other individuals facing similar life challenges and learn from each other’s experiences while participating in a regular exercise program that will help you move forward to a healthier lifestyle.

Current offering:

Virtual Exercise Membership Spring 2024:

• April 8th – May 17th
• Strong Bones and Powerful Muscles
  Monday, Wednesday, Friday, 9:00-9:45 am.
• Core on the Floor
  Monday, Wednesday, Friday, 9:45-10:00 am.
• Balance, Agility and Stretching
  Tuesday, Thursday, 9:30- 10:30 am.
• Pre- recorded classes available anytime

• Contact us for more information or to sign-up